Welcome to RBM Recovery.

Compression | Heat | Cold Therapy using Normatec Technology for compression, Infrared Sauna & Cold Plunge in our Odin Ice Bath.

We will coach you through the breathwork if you wish to help you maximise your time in the ice bath to ensure you get maximum results for the mind and body.

We help you with tips to enhance your experience in the sauna too with tips on stretches and ways to get the most out of your time in heat exposure. Reduce inflammation and muscle soreness, build mental resilience and enhance your overall wellness for life.

We are the only recovery space in Gympie. Locally owned family business.