Our Services
Compression Boots
Normatec technology to reduce inflammation in legs & feet, improve circulation, reduce muscle soreness & tightness that just won’t let go.
Infrared Sauna
Ability to go up to 75 degrees this will improve circulation, cardiovascular health, reduce muscle tension, reduce the potential onset of dementia + more!
Cold Plunge
If you choose to plunge… it’s up to 5 mins in the ice bath set between 8-10 degrees. Improve mental resilience to help you handle stress better as it simulates a stressful situation & you’ll learn to breathe through it. Reduce joint inflammation, improve immune function + more!